Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions o ...View Article
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Geo-Fit is a Scottsdale based fitness company that offers outdoor personal training, low impact group training, and outdoor yoga classes. Geo-Fit combines fitness techniques from around the world to provide the most fun, effective, and safe workout available. Jolene Goring, the fitness director at Geo-Fit, guarantees that you will reach your fitness goals - she has 100% success rate with client! Geo-Fit can accommodate any age or ability, contact Jolene for a free session of "Fitness Fun in the Sun"!